Eye cream? Why yes, I believe my eyes could use some special treatment. Two kids + years of iffy sleep = eye cream intervention. Facial serum? Oh yes, let’s do it! And mouthwash? Well, that’s the subject of today’s post and something I’ve now added to my natural dental routine.

Both animal and human research suggest that applying tea tree oil may help reduce the severity of these symptoms ( 24, 25, 26). My current recipe is using 2 tsp of baking soda, 2 tsp of table salt and 2 tsp of 3% solution hydrogen peroxide, with some added water to make that paste texture. It seems my gums are kind of sensitive, due to receding gums, as I did have braces+retainers for quite long(I think 4~5 years). But i’m not sure if it could also be because of hydrogen peroxide, although I doubt it :/ This homemade DIY mouthwash delivers us a savings of approximately 250%. Xylitol Mouthwash and Other Optional Ingredients In vitro studies have determined that the MIC (minimum inhibitory concentration) and MBC (minimum bactericidal concentration) of TTO range is from 0.003 to 2.0% (v/v). While most of the bacteria are sensitive to the TTO in concentrations of 1.0% or less, MIC above 2% have been reported for organisms such as staphylococci and micrococci diners, Enterococcus faecalis and Pseudomonas aeruginosa ( 19 , 20). When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation.Youcan choose what ingredients to use and what quality you want them to be. Choose whether to add ingredients like essential oils to your recipe and what flavor to use. Avoid the alcohol and unwanted chemicals in many commercial mouthwashes. Medjedovic E, Medjedovic S, Deljo D, Sukalo A. Impact of fluoride on dental health quality. Mater Sociomed. 2015;27(6):395. doi:10.5455/msm.2015.27.395-398 Using an alcohol-based mouthwash can leave your mouth feeling cleansed. They have a cooling effect that feels refreshing. With continued use, though, they could potentially lead to a dry mouth. Dry mouth Dany SS, et al. (2015). Efficacy of a 0.25% lemongrassoil mouthwash: A three arm prospective parallel clinical study.

Valkenburg C, Kashmour Y, Dao A, Fridus Van der Weijden GA, Slot DE. The efficacy of baking soda dentifrice in controlling plaque and gingivitis: A systematic review. Int J Dent Hyg. 2019;17(2):99-116. doi:10.1111/idh.12390 Remember, you should never swallow mouthwash. Be sure to spit the mixture out after swishing it around your mouth. Mouthwash can be an excellent way to clean your mouth and freshen your breath, but standard mouthwashes can contain potentially irritating ingredients. “Alcohol is drying to the oral cavity,” Dr. Tiffanie Garrison-Jeter, D.M.D., a dentist at Definition Dental Studio tells Byrdie. “And a dry mouth makes an environment that’s more prone to getting cavities.” Dr. Garrison-Jeter says other common mouthwash ingredients, like artificial flavors, synthetic dyes, and parabens can also be irritating. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits.Tea tree oil has been shown to help get rid of nail fungus when used alone or in combination with other natural remedies, with fewer side effects than traditional medications ( 17, 18, 19).

Tea tree oil isn’t the most pleasant tasting of the oils, but some people choose it for its antimicrobial properties. It may help in cases of oral candidiasis and may also help with gingivitis. Furthermore, as an integral part of the supporting therapy after periodontal treatment, the efficient plaque control can stop the progression and recurrence of pathology ( 4 – 6). The study aims at demonstrating the efficacy of a new natural Melaleuca essential oil-based substance, both for the control of dental plaque and inflammatory response in comparison to chlorhexidine. Based on the results achieved, it can be stated that both substances are effective in treating gingivitis through a treatment realized in 14 days. Furthermore, tea tree oil proved to be a suitable substitute of chlorhexidine not much for its antibacterial action, but more in reducing PD and clinical signs of inflammation. Cosmetic mouthwashes are meant to give a temporary feeling of freshness and may temporarily help with bad breath. Other than that, they don’t really do much. For many people, that may be enough. Therapeutic mouthwash Food-grade lemongrass oil is generally safe to use, but it’s very potent. Always start with a highly diluted mixture so that it doesn’t cause further irritation. Aloe vera mouthwash

Is It Safe To Rinse Mouth With Tea Tree Oil

In spite of this, clear results were obtained, and they reflected and confirmed the investigation performed in this article. The rational mechanical removal of the plaque daily appears to be the only practical means for a long-term improvement of oral hygiene, although it may be flanked by a chemical control ( 5 – 7).