The bag is height adjustable making it a very versatile for people of different heights. An additional feature is a steel base plate which increases durability and the bag resilience meaning this bag can take a constant heavy beating. DIFFERENT STRENGTHS : The bands cover a wide range of resistance levels, designed to suit a variety of exercises, help you train ALL MUSCLES for ALL PURPOSES, including glute and leg activation, yoga/pilates, ankles, arms, rehab and physiotherapies. The Everlast Powercore Heavy Bag is the perfect punch bag for those long grueling cardio workouts and is the ideal training aid for working on speed, technique, power and fitness. Footprint and Space: Ensure the bag fits comfortably in your training space without hindering movement.

The Gallant Heritage Inner Hand Wrap is the ultimate boxing partner. The unique Heritage design comes in four colours and is fit for all the fighters, no matter their level. Stretch Polyester and infused with Gel padding to offer protection even at the highest impact. Bionix wrist supports give your injured wrist all the attention it needs to heal properly. Not only does this carpal tunnel wrist splint help you safely recover from injuries by keeping your wrist stable in a neutral position for optimal healing, but this hand brace allows a full range of finger motion making it ideal for home, office, work, gym, sports, and other daily activities. Portability: If you plan on moving or storing the bag frequently, consider its portability. Look for features such as wheels or lightweight construction that make it easier to transport. SUITABLE FOR A VARIETY OF EXERCISES : Booty bands are crafted using unique quality materials. And they are suitable for a variety of exercises . Exercise resistance bands are ideal for assisting in P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts, the cool choice for sports and fitness. Perfect gift for your family and friends.HOOK AND LOOP CLOSURE : Allows a customized fit. 2 Straps sit comfortably on the LEG to conform to you and offer perfect fit to keep you protected. This narrow base makes moving around the bag a breeze, with your biggest trip-hazard reduced. It can be filled with water or sand to create a sturdy foundation on which the bag can sit. Sand is heavier, making it more difficult to punch the bag over, but water will make it easier to push the bag to one side when you have finished training. The Gallant Training Shirt has a smooth, stretchy fabric that is cool, breathable, and designed to move with you. Wear while training or day to day. Sizes from S to 2XL.

High-quality steel telescopic pole : Adjustable from 150cm to 210cm, to suit all heights & ages – Perfect for all abilities. This wrist support for ligament damage contains a metal splint that rests underneath your wrist to keep it stable and reduce any movement and pain in your hands. When you feel like you’re recovering, you can even remove the metal splint to increase movement and flexibility in your wrist.This bag is created by a UK fitness equipment company Gallant Sports who are based in Manchester and are a sub brand of Bionex sports who create a whole range of fitness products. I’ll be going over all areas of this bag, including the brand, the materials, design, setting up and the pro and cons. SOLID FINISH : Well finished with no rough edges. Prevent corrosion and increase durability. Give you better grip strength with no slipping in your hand. I highly recommend you watch this great review video by MenayMotivation, who goes into more detail around this below: Product Contains In terms of boxing equipment products they are most notably know for their Gallant 5.5ft punch bag (see further below) which has become very popular for those starting out in boxing or those looking for a cheaper alternative fitness punch bag.